Lamb, ground, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59470 | Water | ||
| 23410 | Total lipid (fat) | ||
| 16560 | Protein | ||
| 10190 | Fatty acids, total saturated | ||
| 9600 | Fatty acids, total monounsaturated | ||
| 1850 | Fatty acids, total polyunsaturated | ||
| 222 | Potassium, K | ||
| 157 | Phosphorus, P | ||
| 73 | Cholesterol | ||
| 69.3 | Choline, total | ||
| 59 | Sodium, Na | ||
| 21 | Magnesium, Mg | ||
| 16 | Calcium, Ca | ||
| 5.96 | Niacin | ||
| 3.41 | Zinc, Zn | ||
| 1.55 | Iron, Fe | ||
| 1.34 | Vitamin D | ||
| 0.21 | Riboflavin | ||
| 0.2 | Vitamin E (alpha-tocopherol) | ||
| 0.13 | Vitamin B-6 | ||
| 0.11 | Thiamin | ||
| 0.101 | Copper, Cu | ||
| 0.0188 | Selenium, Se | ||
| 0.018 | Folic acid | ||
| 0.0036 | Vitamin K (phylloquinone) | ||
| 0.00231 | Vitamin B-12 | ||
| 0.0001 | Vitamin D |