Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74830			Water
22490			Protein
3530			Total lipid (fat)
1160			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
960			ASH, TOTAL
664			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
457			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
227			Potassium, K
163			Phosphorus, P
135			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
125			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
99			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
93			Sodium, Na
61			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
54			Cholesterol
50			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
46			FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
43			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
31			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
26			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
21			Magnesium, Mg
12			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9			FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
7			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
7			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.54			Niacin
4			Calcium, Ca
3.48			Zinc, Zn
1.58			Iron, Fe
0.71			Pantothenic acid
0.395			Vitamin B-6
0.36			Riboflavin
0.104			Thiamin
0.1			Copper, Cu
0.012199999999999999			Selenium, Se
0.006			Manganese, Mn