Lamb, Australian, imported, fresh, external fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48500 Significant Total lipid (fat)
38410 Water
16064 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
12590 Protein
10957 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9657 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2758 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1820 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
806 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
801 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
700 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
656 Significant FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
629 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
560 ASH, TOTAL
480 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
339 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
149 Potassium, K
130 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
92 Phosphorus, P
88 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
78 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
73 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
71 Cholesterol
69 Sodium, Na
58 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
32 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
21 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
21 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
10 Calcium, Ca
9 Magnesium, Mg
9 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.16 Niacin
1.41 Zinc, Zn
1.08 Iron, Fe
0.35 Pantothenic acid
0.207 Vitamin B-6
0.14 Riboflavin
0.053 Thiamin
0.049 Copper, Cu
0.0047 Selenium, Se
0.004 Manganese, Mn

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