Ice creams, regular, low carbohydrate, vanilla

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
61000			Water
12700			Total lipid (fat)
6350			Sugars, total
4800			Fiber, total dietary
3170			Protein
3060			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2930			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1330			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1130			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
900			ASH, TOTAL
360			FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
310			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
280			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
250			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
250			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
210			FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
199			Potassium, K
160			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
128			Calcium, Ca
120			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
105			Phosphorus, P
48			Sodium, Na
32			Cholesterol
14			Magnesium, Mg
0.69			Zinc, Zn
0.6			Vitamin C
0.581			Pantothenic acid
0.24			Riboflavin
0.116			Niacin
0.09			Iron, Fe
0.048			Vitamin B-6
0.041			Thiamin
0.023			Copper, Cu
0.008			Manganese, Mn
0.005			Folic acid
0.00039			Vitamin B-12