HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69170 Water
18740 Protein
9620 Total lipid (fat)
4430 Fatty acids, total monounsaturated
4180 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3600 Fatty acids, total saturated
2210 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1630 ASH, TOTAL
1250 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
830 Fatty acids, total polyunsaturated
750 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
378 Sodium, Na
307 Potassium, K
280 Sugars, total
250 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
110 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52 Cholesterol
21 Magnesium, Mg
14 Calcium, Ca
1.7 Vitamin C
1.5 Zinc, Zn
0.6 Iron, Fe
0.1 Copper, Cu

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