Headcheese, pork
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73840 | Water | ||
13830 | Protein | ||
10900 | Total lipid (fat) | ||
5601 | Fatty acids, total monounsaturated | ||
3402 | Fatty acids, total saturated | ||
2080 | ASH, TOTAL | ||
1134 | Fatty acids, total polyunsaturated | ||
941 | Sodium, Na | ||
104.1 | Choline, total | ||
69 | Cholesterol | ||
56 | Phosphorus, P | ||
31 | Potassium, K | ||
16 | Calcium, Ca | ||
9 | Magnesium, Mg | ||
1.5 | Iron, Fe | ||
0.97 | Zinc, Zn | ||
0.44 | Niacin | ||
0.25 | Vitamin E (alpha-tocopherol) | ||
0.19 | Vitamin B-6 | ||
0.122 | Copper, Cu | ||
0.115 | Riboflavin | ||
0.023 | Thiamin | ||
0.0034 | Vitamin K (phylloquinone) | ||
0.002 | Folic acid | ||
0.0010500000000000002 | Vitamin B-12 | ||
0.0009 | Vitamin D | ||
0.0001 | Selenium, Se |