Soy, tofu
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
9.12471 | Genistin | ||
8.62458 | 6''-O-Malonylgenistin | ||
7.95712 | 6''-O-Malonyldaidzin | ||
6.4269300000000005 | Genistein | ||
6.19229 | Daidzin | ||
4.359985 | Daidzein | ||
1.45008 | Glycitin | ||
1.38076 | 6''-O-Malonylglycitin | ||
1.035635 | Glycitein | ||
0.73839 | 6''-O-Acetylgenistin | ||
0.295 | 6''-O-Acetyldaidzin | ||
0.04 | Syringaresinol | ||
0.03983 | Lariciresinol | ||
0.03717 | Pinoresinol | ||
0.03339 | 6''-O-Acetylglycitin | ||
0.00991 | Secoisolariciresinol | ||
0.0085 | Medioresinol | ||
0.0009 | Formononetin | ||
0.0007 | Coumestrol | ||
7E-05 | Matairesinol |