Game meat, goat, cooked, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68210 👎 Water
27100 - Protein
3030 - Total lipid (fat)
1360 - Fatty acids, total monounsaturated
930 - Fatty acids, total saturated
405 - Potassium, K
230 👎 Fatty acids, total polyunsaturated
201 - Phosphorus, P
106.4 👎 Choline, total
86 - Sodium, Na
75 - Cholesterol
17 👎 Calcium, Ca
5.27 👍 Zinc, Zn
3.95 👍 Niacin
3.73 👍 Iron, Fe
0.61 👎 Riboflavin
0.34 👍 Vitamin E (alpha-tocopherol)
0.303 - Copper, Cu
0.09 👍 Thiamin
0.011800000000000001 👍 Selenium, Se
0.005 👍 Folic acid
0.0012 - Vitamin K (phylloquinone)
0.0011899999999999999 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.