Vacherin cheese or Mont d'or cheese, from cow's milk
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
523 | - | Sodium, Na | |
491 | 👍 | Calcium, Ca | |
430 | - | Phosphorus, P | |
120 | - | Potassium, K | |
30 | 👎 | Magnesium, Mg | |
8 | 👎 | Zinc, Zn | |
0.1 | - | Cryptoxanthin, beta | |
0.03 | - | Iodine (I) |