Fish, salmon, Atlantic, farmed, cooked, dry heat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64750 Water
22100 Protein
12350 Total lipid (fat)
2045.9999999999998 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1493 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1457 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1368 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1273 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
1150 ASH, TOTAL
767 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
690 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
666 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
571 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
384 Potassium, K
315 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
252 Phosphorus, P
184 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
113 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
63 Cholesterol
61 Sodium, Na
30 Magnesium, Mg
8.045 Niacin
3.7 Vitamin C
1.475 Pantothenic acid
0.647 Vitamin B-6
0.43 Zinc, Zn
0.34 Iron, Fe
0.34 Thiamin
0.135 Riboflavin
0.049 Copper, Cu
0.034 Folic acid
0.016 Manganese, Mn
0.0028 Vitamin B-12

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