Fish, bass, fresh water, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75660 Water
18860 Protein
3690 Total lipid (fat)
1520 ASH, TOTAL
991 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
593 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
382 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
357 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
356 Potassium, K
238 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
200 Phosphorus, P
144 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
144 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
111 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
87 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
87 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
84 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
80 Calcium, Ca
70 Sodium, Na
68 Cholesterol
57 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39 FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
30 Magnesium, Mg
1.49 Iron, Fe
0.889 Manganese, Mn
0.65 Zinc, Zn
0.093 Copper, Cu
0.00889 Vitamin D

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