Cod liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 31000 | Significant | Fatty acids, total monounsaturated | |
| 17000 | Fatty acids, total polyunsaturated | ||
| 14000 | Significant | Fatty acids, total saturated | |
| 5000 | Protein | ||
| 589 | Sodium, Na | ||
| 130 | Potassium, K | ||
| 100 | Phosphorus, P | ||
| 20 | Vitamin E (alpha-tocopherol) | ||
| 10 | Calcium, Ca | ||
| 8 | Magnesium, Mg | ||
| 5.1 | Significant | Retinol | |
| 4 | Iron, Fe | ||
| 4 | Vitamin C | ||
| 0.5 | Iodine (I) | ||
| 0.3 | Folic acid | ||
| 0.1 | Vitamin D | ||
| 0.01 | Vitamin B-12 |