Fast foods, hamburger; double, regular patty; with condiments
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50510 | Water | ||
15100 | Total lipid (fat) | ||
14800 | Protein | ||
6571 | Fatty acids, total monounsaturated | ||
5582 | Fatty acids, total saturated | ||
1570 | ASH, TOTAL | ||
1286 | Fatty acids, total polyunsaturated | ||
345 | Sodium, Na | ||
245 | Potassium, K | ||
132 | Phosphorus, P | ||
48 | Cholesterol | ||
43 | Calcium, Ca | ||
21 | Magnesium, Mg | ||
3.13 | 👍 | Niacin | |
2.7 | 👍 | Zinc, Zn | |
2.58 | Iron, Fe | ||
0.5 | 👍 | Vitamin C | |
0.36 | Pantothenic acid | ||
0.19 | 👎 | Riboflavin | |
0.17 | 👍 | Vitamin B-6 | |
0.16 | 👍 | Thiamin | |
0.151 | Manganese, Mn | ||
0.09 | Copper, Cu | ||
0.0075 | Vitamin A, IU | ||
0.00155 | 👍 | Vitamin B-12 |