Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
50050 | Water | ||
18970 | Total lipid (fat) | ||
15550 | Protein | ||
8317 | Fatty acids, total saturated | ||
7429 | Fatty acids, total monounsaturated | ||
2420 | ASH, TOTAL | ||
1516 | Fatty acids, total polyunsaturated | ||
674 | Sodium, Na | ||
212 | Potassium, K | ||
209 | Phosphorus, P | ||
119 | Calcium, Ca | ||
48 | Cholesterol | ||
20 | Magnesium, Mg | ||
3.61 | 👍 | Niacin | |
2.9 | 👍 | Vitamin C | |
2.61 | 👍 | Zinc, Zn | |
1.98 | Iron, Fe | ||
0.41 | Pantothenic acid | ||
0.22 | 👎 | Riboflavin | |
0.21 | 👍 | Thiamin | |
0.15 | 👍 | Vitamin B-6 | |
0.147 | Manganese, Mn | ||
0.097 | Copper, Cu | ||
0.059699999999999996 | Vitamin A, IU | ||
0.00113 | 👍 | Vitamin B-12 |