Beans, kidney, red, mature seeds, canned, drained solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68110 Water
7980 Protein
5500 Fiber, total dietary
3800 Sugars, total
3470 Sucrose
1360 ASH, TOTAL
1050 Total lipid (fat)
277 Potassium, K
231 Sodium, Na
230 Glucose (dextrose)
121 Phosphorus, P
100 Fructose
57 Calcium, Ca
30 Magnesium, Mg
1.5 Iron, Fe
0.75 Zinc, Zn
0.46 Niacin
0.384 Manganese, Mn
0.272 Copper, Cu
0.2 Vitamin C
0.067 Thiamin
0.016 Riboflavin

Sources, terms of use and Acknowledgements
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