Duck, domesticated, meat and skin, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51840 | Water | ||
| 28350 | Significant | Total lipid (fat) | |
| 18990 | Protein | ||
| 12900 | Significant | Fatty acids, total monounsaturated | |
| 9670 | Fatty acids, total saturated | ||
| 3650 | Fatty acids, total polyunsaturated | ||
| 204 | Potassium, K | ||
| 156 | Phosphorus, P | ||
| 84 | Cholesterol | ||
| 59 | Sodium, Na | ||
| 50.4 | Choline, total | ||
| 16 | Magnesium, Mg | ||
| 11 | Calcium, Ca | ||
| 4.825 | Niacin | ||
| 2.7 | Iron, Fe | ||
| 1.86 | Zinc, Zn | ||
| 0.7 | Vitamin E (alpha-tocopherol) | ||
| 0.269 | Riboflavin | ||
| 0.227 | Copper, Cu | ||
| 0.18 | Vitamin B-6 | ||
| 0.174 | Thiamin | ||
| 0.063 | Retinol | ||
| 0.02 | Selenium, Se | ||
| 0.006 | Folic acid | ||
| 0.0050999999999999995 | Vitamin K (phylloquinone) | ||
| 0.0003 | Vitamin B-12 | ||
| 0.0001 | Vitamin D |