Cake, Sponge, homemade

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49100 Carbohydrate
26700 Total lipid (fat)
15000 Water
6500 Protein
1600 ASH, TOTAL
1100 Fiber, total dietary
465 Energy
350 Sodium, Na
246 Phosphorus, P
161 Cholesterol
140 Calcium, Ca
105 Potassium, K
12 Magnesium, Mg
1.4 Iron, Fe
0.6 Zinc, Zn
0.5 Niacin
0.338 Vitamin A, IU
0.309 Retinol
0.173 Carotene, beta
0.13 Riboflavin
0.04 Thiamin
0.009 Folic acid
0.007 Selenium, Se
0.0009 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.