Crustaceans, crab, dungeness, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
79180			Water
17410			Protein
1700			ASH, TOTAL
970			Total lipid (fat)
354			Potassium, K
295			Sodium, Na
219			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
182			Phosphorus, P
93			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
89			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
88			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
59			Cholesterol
46			Calcium, Ca
45			Magnesium, Mg
43			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
41			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
11			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4.27			Zinc, Zn
3.14			Niacin
1			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.674			Copper, Cu
0.37			Iron, Fe
0.167			Riboflavin
0.047			Thiamin