Cookies, sugar wafer, with creme filling, sugar free
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66260 | Significant | Carbohydrate | |
28570 | Significant | Total lipid (fat) | |
14300 | Significant | Fiber, total dietary | |
12137 | Significant | Fatty acids, total monounsaturated | |
10748 | Fatty acids, total polyunsaturated | ||
4257 | Fatty acids, total saturated | ||
3570 | Protein | ||
900 | ASH, TOTAL | ||
700 | Water | ||
71 | Sodium, Na | ||
57 | Potassium, K | ||
40 | Phosphorus, P | ||
7 | Magnesium, Mg | ||
3.08 | Vitamin E (alpha-tocopherol) | ||
1.8 | 👍 | Niacin | |
1.29 | Iron, Fe | ||
1.2 | Choline, total | ||
0.24 | 👍 | Thiamin | |
0.2 | 👍 | Zinc, Zn | |
0.15 | 👎 | Riboflavin | |
0.098 | Pantothenic acid | ||
0.042 | 👍 | Folic acid | |
0.038 | Copper, Cu | ||
0.038 | 👍 | Folic acid | |
0.031 | Lutein + zeaxanthin | ||
0.009 | 👍 | Vitamin B-6 | |
0.0063 | Selenium, Se | ||
0.004 | 👍 | Folic acid | |
0.0026 | Vitamin K (phylloquinone) |