Cookies, chocolate chip sandwich, with creme filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63520 | Significant | Carbohydrate | |
| 38240 | Sugars, total | ||
| 17650 | Total lipid (fat) | ||
| 14950 | Water | ||
| 6393 | Fatty acids, total polyunsaturated | ||
| 5882 | Fatty acids, total saturated | ||
| 4504 | Fatty acids, total monounsaturated | ||
| 2940 | Protein | ||
| 279 | Sodium, Na | ||
| 94 | Potassium, K | ||
| 61 | Theobromine | ||
| 59 | Phosphorus, P | ||
| 25 | Magnesium, Mg | ||
| 11.3 | Choline, total | ||
| 4 | 👍 | Caffeine | |
| 1.84 | Vitamin E (alpha-tocopherol) | ||
| 1.831 | 👍 | Niacin | |
| 1.06 | Iron, Fe | ||
| 0.69 | 👍 | Zinc, Zn | |
| 0.246 | 👍 | Thiamin | |
| 0.211 | Copper, Cu | ||
| 0.166 | 👎 | Riboflavin | |
| 0.056 | 👍 | Folic acid | |
| 0.046 | 👍 | Folic acid | |
| 0.019 | 👍 | Vitamin B-6 | |
| 0.011800000000000001 | Selenium, Se | ||
| 0.01 | 👍 | Folic acid | |
| 0.008 | Lutein + zeaxanthin | ||
| 0.004200000000000001 | Vitamin K (phylloquinone) | ||
| 2E-05 | 👍 | Vitamin B-12 |