Chicken, meatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58840 | Water | ||
| 23640 | Protein | ||
| 12730 | Total lipid (fat) | ||
| 5022 | Fatty acids, total polyunsaturated | ||
| 3640 | Carbohydrate | ||
| 3600 | Fiber, total dietary | ||
| 2355 | Fatty acids, total monounsaturated | ||
| 1534 | Fatty acids, total saturated | ||
| 709 | Sodium, Na | ||
| 335 | Phosphorus, P | ||
| 71.6 | Choline, total | ||
| 54 | Potassium, K | ||
| 35 | Calcium, Ca | ||
| 17 | Magnesium, Mg | ||
| 3.27 | Iron, Fe | ||
| 2.68 | Vitamin E (alpha-tocopherol) | ||
| 1.454 | Niacin | ||
| 0.7 | Vitamin B-6 | ||
| 0.7 | Zinc, Zn | ||
| 0.689 | Copper, Cu | ||
| 0.247 | Riboflavin | ||
| 0.076 | Folic acid | ||
| 0.062 | Thiamin | ||
| 0.0074 | Selenium, Se | ||
| 0.00218 | Vitamin B-12 |