Veal, diced, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
75500			Water
23100			Protein
1500			Total lipid (fat)
1200			ASH, TOTAL
550			Fatty acids, total monounsaturated
520			Fatty acids, total saturated
448			Energy
330			Potassium, K
280			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
250			Fatty acids, total polyunsaturated
220			Phosphorus, P
160			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
60.374			FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
50			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
47.57			Fatty acids, total trans
46			Sodium, Na
40			FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30			FATTY ACIDS, SATURATED, TOTAL
22			Magnesium, Mg
19.18			Niacin
10			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6			Calcium, Ca
3.6			Zinc, Zn
1.5			Pantothenic acid
1			Vitamin C
0.88			Iron, Fe
0.8			Pyridoxine (Vitamin B6
0.5			Vitamin E (alpha-tocopherol)
0.2			Riboflavin
0.073			Copper, Cu
0.06			Thiamin
0.0038			Vitamin D
0.0016			Vitamin B-12
0.0003			Iodine (I)