Cereals ready-to-eat, wheat, puffed, fortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14700 - Protein
3000 👎 Water
1500 - ASH, TOTAL
1200 - Total lipid (fat)
355 - Phosphorus, P
348 - Potassium, K
145 👍 Magnesium, Mg
28 👎 Calcium, Ca
4 - Sodium, Na
2.36 👍 Zinc, Zn
0.518 - Pantothenic acid
0.409 - Copper, Cu
0.17 👍 Vitamin B-6
0.032 👍 Folic acid
0.027 - Fluoride, F

Sources, terms of use and Acknowledgements
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