Salmon, Pacific King, fillet, skinless, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58300 | Water | ||
22800 | Total lipid (fat) | ||
18100 | Protein | ||
8770 | Fatty acids, total monounsaturated | ||
6080 | Fatty acids, total polyunsaturated | ||
5650 | Fatty acids, total saturated | ||
3420.828 | Significant | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
1500 | ASH, TOTAL | ||
1149 | Significant | Energy | |
380 | Potassium, K | ||
241 | Phosphorus, P | ||
61.45 | Fatty acids, total trans | ||
30 | Sodium, Na | ||
27 | Magnesium, Mg | ||
9.75 | Niacin | ||
9 | Calcium, Ca | ||
4.2 | Vitamin E (alpha-tocopherol) | ||
2.38 | Pantothenic acid | ||
2 | Vitamin C | ||
0.54 | Pyridoxine (Vitamin B6 | ||
0.42 | Zinc, Zn | ||
0.23 | Iron, Fe | ||
0.17 | Thiamin | ||
0.12 | Riboflavin | ||
0.043 | Significant | Arsenic (As) | |
0.04 | Retinol | ||
0.04 | Vitamin A, IU | ||
0.03 | Copper, Cu | ||
0.024 | Selenium, Se | ||
0.006 | Vitamin D | ||
0.005 | Iodine (I) | ||
0.003 | Mercury (Hg) | ||
0.0007 | Vitamin B-12 |