Salmon, Pacific King, fillet, skinless, grilled, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53400 | Water | ||
| 25400 | Total lipid (fat) | ||
| 20200 | Protein | ||
| 9800 | Fatty acids, total monounsaturated | ||
| 6800 | Fatty acids, total polyunsaturated | ||
| 6320 | Fatty acids, total saturated | ||
| 3822.154 | Significant | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 1700 | ASH, TOTAL | ||
| 1284 | Significant | Energy | |
| 424 | Potassium, K | ||
| 269 | Phosphorus, P | ||
| 68.66 | Fatty acids, total trans | ||
| 33 | Sodium, Na | ||
| 30 | Magnesium, Mg | ||
| 10.89 | Niacin | ||
| 10 | Calcium, Ca | ||
| 4.7 | Vitamin E (alpha-tocopherol) | ||
| 2.66 | Pantothenic acid | ||
| 2 | Vitamin C | ||
| 0.54 | Pyridoxine (Vitamin B6 | ||
| 0.47 | Zinc, Zn | ||
| 0.26 | Iron, Fe | ||
| 0.18 | Thiamin | ||
| 0.134 | Riboflavin | ||
| 0.048 | Significant | Arsenic (As) | |
| 0.038 | Retinol | ||
| 0.038 | Vitamin A, IU | ||
| 0.034 | Copper, Cu | ||
| 0.0268 | Selenium, Se | ||
| 0.00536 | Vitamin D | ||
| 0.0053 | Iodine (I) | ||
| 0.0034 | Mercury (Hg) | ||
| 0.0006 | Vitamin B-12 |