Oil, blend of monounsaturated vegetable oils
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | Significant | Total lipid (fat) | |
57880 | Significant | Fatty acids, total monounsaturated | |
29490 | Fatty acids, total polyunsaturated | ||
6880 | Fatty acids, total saturated | ||
4300 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
3700 | Significant | Energy | |
1770 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
1338.4 | Fatty acids, total trans | ||
1000 | FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid) | ||
480 | Significant | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) | |
190 | FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid) | ||
190 | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) | ||
100 | Manganese, Mn | ||
50 | FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC | ||
50 | FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid) | ||
14 | Vitamin E (alpha-tocopherol) | ||
0.01 | Iron, Fe | ||
0.01 | Zinc, Zn |