Mulloway, flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
68900		Water
28200		Protein
3200		Total lipid (fat)
1500		ASH, TOTAL
1070		Fatty acids, total saturated
900		Fatty acids, total monounsaturated
880		Fatty acids, total polyunsaturated
700		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
666.37	Significant	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
595		Energy
455		Potassium, K
420		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
281		Phosphorus, P
170		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
74		Sodium, Na
56.43		Fatty acids, total trans
36		Calcium, Ca
34		Magnesium, Mg
30		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30		FATTY ACIDS, SATURATED, TOTAL
20		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10.16		Niacin
1		Vitamin C
0.64		Vitamin E (alpha-tocopherol)
0.55		Iron, Fe
0.55		Zinc, Zn
0.52		Pantothenic acid
0.2		Pyridoxine (Vitamin B6
0.156		Riboflavin
0.0507		Selenium, Se
0.049		Thiamin
0.00259		Vitamin D
0.0018		BIOTIN
0.0002		Vitamin B-12