Lamb, all cuts, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57600 🏆 - Total lipid (fat)
31000 - Water
25750 🏆 - Fatty acids, total saturated
20800 🏆 - Fatty acids, total monounsaturated
11070 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11030 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10800 - Protein
5330.09 🏆 - Fatty acids, total trans
2650 👎 Fatty acids, total polyunsaturated
2315 🏆 - Energy
2290 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
930 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
710 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
500 - ASH, TOTAL
420 - FATTY ACIDS, SATURATED, TOTAL
140.708 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
91 - Potassium, K
70 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
56 - Phosphorus, P
22 - Sodium, Na
6 👎 Magnesium, Mg
5 👍 Calcium, Ca
3.61 👍 Niacin
1.1 👎 Vitamin E (alpha-tocopherol)
0.54 👎 Zinc, Zn
0.43 - Pantothenic acid
0.41 👎 Iron, Fe
0.1 - Pyridoxine (Vitamin B6
0.07 👍 Riboflavin
0.034 - Retinol
0.034 👎 Vitamin A, IU
0.004 👎 Folic acid
0.0029 👍 Vitamin B-12
0.0007 👍 Vitamin D

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