Flour, cornflour, from maize starch
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84100 | Starch | ||
| 84100 | Significant | Carbohydrate | |
| 11000 | Water | ||
| 1458 | Significant | Energy | |
| 600 | Total lipid (fat) | ||
| 400 | Protein | ||
| 250 | Fatty acids, total polyunsaturated | ||
| 110 | Fatty acids, total saturated | ||
| 100 | ASH, TOTAL | ||
| 90 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 40 | Fatty acids, total monounsaturated | ||
| 16 | Sodium, Na | ||
| 14 | Phosphorus, P | ||
| 10 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 9 | Potassium, K | ||
| 3 | Calcium, Ca | ||
| 3 | Magnesium, Mg | ||
| 0.08 | Pantothenic acid | ||
| 0.02 | Zinc, Zn | ||
| 0.011 | Iodine (I) | ||
| 0.004 | Manganese, Mn | ||
| 0.0014 | Molybdenum (Mo) |