Coffee, flat white/latte/cappuccino, from ground coffee beans, with regular fat cows milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3400000 - Sugars, total
89500 - Water
3400 👎 Lactose
3400 - Carbohydrate
2800 - Protein
2500 - Total lipid (fat)
1720 - Fatty acids, total saturated
740 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
700 - ASH, TOTAL
490 - Fatty acids, total monounsaturated
270 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
260 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220 - Potassium, K
195 - Energy
120 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
95 👍 Calcium, Ca
90 👎 Fatty acids, total polyunsaturated
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
86 - Phosphorus, P
80 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
42.52 - Fatty acids, total trans
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30 - FATTY ACIDS, SATURATED, TOTAL
29 - Sodium, Na
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16 👎 Magnesium, Mg
0.54 👍 Niacin
0.37 👎 Zinc, Zn
0.23 - Pantothenic acid
0.11 👍 Riboflavin
0.065 - Manganese, Mn
0.024 - Retinol
0.024 👎 Vitamin A, IU
0.021 - Iodine (I)
0.01 - Copper, Cu
0.0028 - Molybdenum (Mo)
0.002 👎 Selenium, Se
0.0003 👍 Vitamin B-12
5.9999999999999995E-05 👍 Vitamin D

Sources, terms of use and Acknowledgements
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