White beans, canned, without liquid
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70100 | Water | ||
21200 | Carbohydrate | ||
7300 | Protein | ||
4800 | Fiber, total dietary | ||
340 | Sodium, Na | ||
300 | Sugars, total | ||
300 | Total lipid (fat) | ||
114 | Energy | ||
100 | Fatty acids, total saturated | ||
73 | Calcium, Ca | ||
3 | Iron, Fe | ||
1.1 | Zinc, Zn | ||
0.1 | Niacin | ||
0.1 | Thiamin | ||
0.075 | Pyridoxine (Vitamin B6 | ||
0.065 | Folic acid | ||
0.04 | Riboflavin |