Wheat, bran, selected (Deya watiligu)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 36900 | Significant | Fiber, total dietary | |
| 23700 | Carbohydrate | ||
| 15500 | Protein | ||
| 5100 | Total lipid (fat) | ||
| 1115 | Potassium, K | ||
| 951 | Manganese, Mn | ||
| 859 | Phosphorus, P | ||
| 355 | Significant | Magnesium, Mg | |
| 350 | Energy | ||
| 27 | Calcium, Ca | ||
| 18 | Sodium, Na | ||
| 13.7 | Niacin | ||
| 6.9 | Iron, Fe | ||
| 6.9 | Zinc, Zn | ||
| 2.88 | Thiamin | ||
| 2.2 | Pantothenic acid | ||
| 1.91 | Vitamin E (alpha-tocopherol) | ||
| 1.03 | Significant | Folic acid | |
| 0.86 | Copper, Cu | ||
| 0.86 | Pyridoxine (Vitamin B6 | ||
| 0.73 | Riboflavin |