WHEAT FLOUR,REFINED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76300 | Significant | Carbohydrate | |
11900 | Water | ||
10300 | Protein | ||
3000 | Fiber, total dietary | ||
1000 | Total lipid (fat) | ||
364 | Energy | ||
15 | Calcium, Ca | ||
1.25 | 👍 | Niacin | |
1.2 | Iron, Fe | ||
0.7 | 👍 | Zinc, Zn | |
0.12 | 👍 | Thiamin | |
0.044 | Pyridoxine (Vitamin B6 | ||
0.04 | 👎 | Riboflavin | |
0.026 | 👍 | Folic acid |