True water beetle
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61200 | Water | ||
21000 | Protein | ||
7100 | Total lipid (fat) | ||
6600 | Fiber, total dietary | ||
1900 | Fatty acids, total saturated | ||
1300 | Carbohydrate | ||
166 | Energy | ||
62 | Sodium, Na | ||
37 | Calcium, Ca | ||
6.9 | 👍 | Niacin | |
6.4 | Iron, Fe | ||
3.51 | 👎 | Riboflavin | |
2.5 | 👍 | Zinc, Zn | |
0.31 | 👍 | Thiamin | |
0.208 | Pyridoxine (Vitamin B6 | ||
0.022 | 👎 | Retinol | |
0.022 | Vitamin A, IU | ||
0.013 | 👍 | Folic acid | |
0.0009 | 👍 | Vitamin B-12 |