TOMATO,RIPE,RED,FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94300 | Water | ||
4000 | Carbohydrate | ||
1000 | Fiber, total dietary | ||
1000 | Protein | ||
100 | Total lipid (fat) | ||
22.8 | 👍 | Vitamin C | |
18 | Energy | ||
11 | Calcium, Ca | ||
0.7 | Iron, Fe | ||
0.532 | 👍 | Niacin | |
0.293 | Carotene, beta | ||
0.1 | 👍 | Zinc, Zn | |
0.079 | Pyridoxine (Vitamin B6 | ||
0.036 | 👍 | Thiamin | |
0.022 | 👎 | Riboflavin | |
0.013 | 👍 | Folic acid |