TOMATO,RIPE,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 94500 | Water | ||
| 3900 | Carbohydrate | ||
| 1000 | Fiber, total dietary | ||
| 900 | Protein | ||
| 200 | Total lipid (fat) | ||
| 18 | Energy | ||
| 10.8 | Vitamin C | ||
| 10 | Calcium, Ca | ||
| 0.564 | Niacin | ||
| 0.359 | Carotene, beta | ||
| 0.3 | Iron, Fe | ||
| 0.2 | Zinc, Zn | ||
| 0.081 | Carotene, alpha | ||
| 0.052 | Pyridoxine (Vitamin B6 | ||
| 0.022 | Thiamin | ||
| 0.018 | Riboflavin | ||
| 0.011 | Folic acid |