Taro, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73000 Water
20300 Carbohydrate
3500 Fiber, total dietary
1800 Protein
1200 ASH, TOTAL
300 Potassium, K
200 Total lipid (fat)
97 Energy
88 Phosphorus, P
51 Calcium, Ca
20 Magnesium, Mg
12 Vitamin C
10 Sodium, Na
0.7 Iron, Fe
0.7 Niacin
0.6 Zinc, Zn
0.1 Thiamin
0.03 Carotene, beta
0.03 Riboflavin
0.022 Folic acid
0.005 Vitamin A, IU
0.001 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.