TAMARIND,DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72000 | Significant | Carbohydrate | |
21000 | Water | ||
6000 | Fiber, total dietary | ||
3200 | Protein | ||
700 | Total lipid (fat) | ||
275 | Energy | ||
68 | Calcium, Ca | ||
3.2 | Vitamin C | ||
2.9 | Iron, Fe | ||
1.339 | Niacin | ||
0.271 | Thiamin | ||
0.166 | Riboflavin | ||
0.1 | Zinc, Zn | ||
0.038 | Pyridoxine (Vitamin B6 | ||
0.016 | Carotene, beta | ||
0.01 | Folic acid |