Tamarind, fruit, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69500 | Significant | Carbohydrate | |
20800 | Water | ||
5300 | Fiber, total dietary | ||
2200 | ASH, TOTAL | ||
2000 | Protein | ||
836 | Potassium, K | ||
298 | Energy | ||
200 | Total lipid (fat) | ||
105 | Calcium, Ca | ||
105 | Phosphorus, P | ||
83 | Magnesium, Mg | ||
25 | Sodium, Na | ||
9.2 | Iron, Fe | ||
3.6 | Vitamin C | ||
1.6 | Niacin | ||
0.58 | Zinc, Zn | ||
0.34 | Thiamin | ||
0.07 | Riboflavin | ||
0.01 | Folic acid | ||
0.002 | Selenium, Se | ||
0.0015400000000000001 | Carotene, beta |