Tamarind, fruit, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69500 Significant Carbohydrate
20800 Water
5300 Fiber, total dietary
2200 ASH, TOTAL
2000 Protein
836 Potassium, K
298 Energy
200 Total lipid (fat)
105 Calcium, Ca
105 Phosphorus, P
83 Magnesium, Mg
25 Sodium, Na
9.2 Iron, Fe
3.6 Vitamin C
1.6 Niacin
0.58 Zinc, Zn
0.34 Thiamin
0.07 Riboflavin
0.01 Folic acid
0.002 Selenium, Se
0.0015400000000000001 Carotene, beta

Sources, terms of use and Acknowledgements
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