SWEETPOTATO,YELLOW,WO/SKIN,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67400 | - | Water | |
28900 | - | Carbohydrate | |
4000 | - | Fiber, total dietary | |
2300 | - | Protein | |
123 | - | Energy | |
100 | - | Total lipid (fat) | |
41 | - | Calcium, Ca | |
2.7 | - | Vitamin C | |
2.023 | - | Carotene, beta | |
0.8 | - | Iron, Fe | |
0.64 | - | Niacin | |
0.4 | - | Zinc, Zn | |
0.195 | - | Pyridoxine (Vitamin B6 | |
0.079 | - | Riboflavin | |
0.073 | - | Thiamin | |
0.012 | - | Folic acid | |
0.008 | - | Carotene, alpha |