SWEETPOTATO,YELLOW,W/SKIN,FRESH,STEAMED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63800 | Water | ||
32100 | Carbohydrate | ||
4000 | Fiber, total dietary | ||
2600 | Protein | ||
137 | Energy | ||
100 | Total lipid (fat) | ||
45 | Calcium, Ca | ||
2.8 | Vitamin C | ||
2.545 | Carotene, beta | ||
0.9 | Iron, Fe | ||
0.844 | Niacin | ||
0.4 | Zinc, Zn | ||
0.316 | Pyridoxine (Vitamin B6 | ||
0.099 | Thiamin | ||
0.093 | Riboflavin | ||
0.016 | Folic acid | ||
0.009 | Carotene, alpha |