SWEETPOTATO,WHITE,WO/SKIN,FRESH,STEAMED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65300 | Water | ||
30600 | Carbohydrate | ||
4000 | Fiber, total dietary | ||
2500 | Protein | ||
131 | Energy | ||
100 | Total lipid (fat) | ||
46 | Calcium, Ca | ||
3 | 👍 | Vitamin C | |
0.8 | Iron, Fe | ||
0.68 | 👍 | Niacin | |
0.4 | 👍 | Zinc, Zn | |
0.191 | Pyridoxine (Vitamin B6 | ||
0.084 | 👍 | Thiamin | |
0.083 | 👎 | Riboflavin | |
0.014 | 👍 | Folic acid |