SWEETPOTATO,ORANGE,WO/SKIN,FRESH,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67400 | Water | ||
28900 | Carbohydrate | ||
4000 | Fiber, total dietary | ||
2300 | Protein | ||
123 | Energy | ||
100 | Total lipid (fat) | ||
43 | Calcium, Ca | ||
7.182 | Significant | Carotene, beta | |
2.7 | 👍 | Vitamin C | |
0.9 | Iron, Fe | ||
0.76 | 👍 | Niacin | |
0.4 | 👍 | Zinc, Zn | |
0.285 | Pyridoxine (Vitamin B6 | ||
0.095 | 👍 | Thiamin | |
0.084 | 👎 | Riboflavin | |
0.014 | 👍 | Folic acid | |
0.01 | Carotene, alpha |