SWEETPOTATO,ORANGE,W/SKIN,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69900 | Water | ||
26700 | Carbohydrate | ||
4000 | Fiber, total dietary | ||
2100 | Protein | ||
114 | Energy | ||
100 | Total lipid (fat) | ||
40 | Calcium, Ca | ||
4.977 | Carotene, beta | ||
2 | Vitamin C | ||
0.8 | Iron, Fe | ||
0.561 | Niacin | ||
0.4 | Zinc, Zn | ||
0.158 | Pyridoxine (Vitamin B6 | ||
0.069 | Riboflavin | ||
0.061 | Thiamin | ||
0.012 | Folic acid | ||
0.007 | Carotene, alpha |