Sweetpotato, orange, biofortified, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78700 | Water | ||
| 15600 | Carbohydrate | ||
| 3000 | Fiber, total dietary | ||
| 1900 | Protein | ||
| 700 | ASH, TOTAL | ||
| 250 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 76.9 | Energy | ||
| 33 | Phosphorus, P | ||
| 31 | Vitamin C | ||
| 27 | Calcium, Ca | ||
| 14 | Magnesium, Mg | ||
| 10 | Sodium, Na | ||
| 6.2 | Carotene, beta | ||
| 1.03 | Vitamin A, IU | ||
| 1 | Niacin | ||
| 0.5 | Iron, Fe | ||
| 0.5 | Zinc, Zn | ||
| 0.05 | Riboflavin | ||
| 0.03 | Thiamin | ||
| 0.011 | Folic acid | ||
| 0.001 | Selenium, Se |