Sweetpotato, orange, biofortified, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78700 | Water | ||
| 15600 | Carbohydrate | ||
| 3000 | Fiber, total dietary | ||
| 1900 | Protein | ||
| 700 | ASH, TOTAL | ||
| 200 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 77 | Energy | ||
| 31 | Phosphorus, P | ||
| 26 | Calcium, Ca | ||
| 22 | Vitamin C | ||
| 13 | Magnesium, Mg | ||
| 8 | Sodium, Na | ||
| 5.89 | Carotene, beta | ||
| 0.981 | Vitamin A, IU | ||
| 0.8 | Niacin | ||
| 0.5 | Iron, Fe | ||
| 0.45 | Zinc, Zn | ||
| 0.04 | Riboflavin | ||
| 0.02 | Thiamin | ||
| 0.007 | Folic acid |