Sweet potato, pink skin
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76800 | Water | ||
15600 | Carbohydrate | ||
3900 | Fiber, total dietary | ||
1800 | Protein | ||
1300 | ASH, TOTAL | ||
600 | Total lipid (fat) | ||
247 | Potassium, K | ||
83 | Energy | ||
61 | Phosphorus, P | ||
22 | Vitamin C | ||
19 | Magnesium, Mg | ||
14 | Calcium, Ca | ||
11 | Sodium, Na | ||
1 | Iron, Fe | ||
0.7 | Niacin | ||
0.14 | Zinc, Zn | ||
0.07 | Thiamin | ||
0.03 | Riboflavin | ||
0.014 | Folic acid | ||
0.011 | Carotene, beta | ||
0.002 | Vitamin A, IU |