Sweet potato, pink skin
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76800 | Water | ||
| 15600 | Carbohydrate | ||
| 3900 | Fiber, total dietary | ||
| 1800 | Protein | ||
| 1300 | ASH, TOTAL | ||
| 600 | Total lipid (fat) | ||
| 247 | Potassium, K | ||
| 83 | Energy | ||
| 61 | Phosphorus, P | ||
| 22 | Vitamin C | ||
| 19 | Magnesium, Mg | ||
| 14 | Calcium, Ca | ||
| 11 | Sodium, Na | ||
| 1 | Iron, Fe | ||
| 0.7 | Niacin | ||
| 0.14 | Zinc, Zn | ||
| 0.07 | Thiamin | ||
| 0.03 | Riboflavin | ||
| 0.014 | Folic acid | ||
| 0.011 | Carotene, beta | ||
| 0.002 | Vitamin A, IU |