Sweet potato, orange fleshed, withmilk, (Mbatata yofiila mkati yothiramkaka)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
7200 | Carbohydrate | ||
1800 | Total lipid (fat) | ||
1700 | Protein | ||
1200 | Fiber, total dietary | ||
128 | Potassium, K | ||
57 | Energy | ||
42 | Phosphorus, P | ||
36 | Calcium, Ca | ||
31 | Manganese, Mn | ||
25 | Sodium, Na | ||
12 | Magnesium, Mg | ||
10 | Vitamin C | ||
0.6 | Niacin | ||
0.354 | Vitamin A, IU | ||
0.31 | Zinc, Zn | ||
0.28 | Vitamin E (alpha-tocopherol) | ||
0.2 | Iron, Fe | ||
0.091 | Pyridoxine (Vitamin B6 | ||
0.05 | Riboflavin | ||
0.02 | Pantothenic acid | ||
0.02 | Thiamin | ||
0.01 | Copper, Cu | ||
0.005 | Folic acid | ||
0.0001 | Selenium, Se | ||
0.0001 | Vitamin B-12 |