Sweet potato, orange flesh, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80100 | Water | ||
17700 | Carbohydrate | ||
5700 | Sugars, total | ||
2500 | Fiber, total dietary | ||
1400 | Protein | ||
100 | Total lipid (fat) | ||
76 | Energy | ||
27 | Calcium, Ca | ||
27 | Sodium, Na | ||
13 | 👍 | Vitamin C | |
9.444 | Significant | Carotene, beta | |
0.787 | Vitamin A, IU | ||
0.7 | Iron, Fe | ||
0.54 | 👍 | Niacin | |
0.2 | 👍 | Zinc, Zn | |
0.17 | Pyridoxine (Vitamin B6 | ||
0.06 | 👍 | Thiamin | |
0.05 | 👎 | Riboflavin | |
0.006 | 👍 | Folic acid |